BODY, MIND, EMOTIONS CONNECTIONS WORKSHOP

Discover the powerful connections between your body, mind, and emotions in a transformative 6-week course, delivered by PIPS Hope and Support. Join us as we explore how these elements influence one another and affect our overall well-being. Led by energy therapist and body wisdom coach, Giovanna Baistrocchi, this course will offer tools, techniques, and guided meditations to help you understand and nurture your mind-body connection.

What to Expect:

• Learn to tune in to your body’s signals, discovering the wisdom within every cell and organ.
• Explore how emotions and energy impact your physical health.
• Experience the holistic practices inspired by Traditional Chinese Medicine to support healing and self-awareness.
• Each session ends with a calming, balancing guided meditation.

Whether you're a seasoned or new to holistic health, this course will deepen your self-awareness and connection to yourself.

Dates & Time:
Tuesdays, 10:30 AM - 12:30 PM | PIPS Hope and Support, Lurgan Office | Union Street | BT66 8EB

• Session 1 - Dec 3, 2024
• Session 2 - Dec 10, 2024
• Session 3 - Dec 17, 2024
• Session 4 - Jan 7, 2024
• Session 5 - Jan 14, 2024
• Session 6 - Jan 21, 2024

Cost: Free

Limited spaces – Participants must commit to the full 6 weeks.

Come join us for a journey to holistic health, self-discovery, and happiness. To register your place click 'Book Now' below, or call us on 028 3831 0151