Building Resilience In Young People
PIPS Hope and Support have organised a 'Building Resilience in Young People' workshop on Wednesday 28th April @ 7:00pm
This beneficial workshop will explore what resilience is and why it is so important for young people.
The workshop will cover topics including;
- Understading Stress
- Stress Management
- How to Nurture Our Mental Health
- Resilience and Covid
- Developing Positive Coping Strategies
There is no cost associated.
This workshop is suitable for young people 1st year and up.
To register a place or for more information, email firstname.lastname@example.org or call 028 3026 6195