I Need Help Now

If you're experiencing distress or need immediate support, please know that help is available. PIPS Hope and Support offers several resources to assist you during challenging times.

PIPS Hope and Support

Our team is available Monday through Friday, 9:00 AM to 5:00 PM. You can:

Visit Us: Drop by our offices in Newry or Lurgan to speak directly with our support staff.
Call Us: Reach out at 028 3026 6195 / 028 3831 0151.
Email Us: Send your inquiries or concerns here.
Self-Refer: Complete an online self-referral here.

The WELL-Bean Cafe

For support outside regular hours, The WELL-Bean Café in Newry provides a welcoming environment for anyone in distress. Our hours are:

Friday: 5:00 PM – 10:00 PM
Saturday & Sunday: 12:00 PM – 7:00 PM
Monday: 5:00 PM – 10:00 PM
Visit Us During Operational Hours: 3 River Street, Newry.
Call Us: 028 3044 2326.
Email Us: Send your inquiries or concerns via email

Lifeline

If you need assistance outside of these hours, Lifeline offers 24/7 crisis support across Northern Ireland.

Phone: 0808 808 8000
Textphone for Deaf and Hard of Hearing: 18001 0808 808 8000

Calls to Lifeline are free from UK landlines and mobiles. Trained counsellors are available around the clock to listen and provide confidential assistance.

Remember, reaching out is a sign of strength. Support is here for you whenever you need it.