I Need Help Now

If you are in need of immediate support, you can contact us, The WELL-Bean Cafe or Lifeline

PIPS Hope and Support

PIPS Hope and Support is available from 9:00am - 5:00pm, Monday - Friday

Drop in to our Newry or Lurgan offices and speak to us, alternatively, you can call 028 3026 6195 or by email

The WELL-Bean Cafe

Our out-of-hours service, The WELL-Bean Cafe is for anyone in distress and is available on Friday's from 5:00pm - 10:00pm, Saturday & Sunday's from 12:00pm - 7:00pm and Monday's from 5:00pm - 10:00pm

Drop in and speak with us at our cafe, 3 River Street, Newry.  Alternatively, you can call 028 3044 2326 or email email

Out side of these hours, you can contact Lifeline


Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair. No matter what your age or where you live in Northern Ireland 0808 808 8000

Deaf and hard of hearing Textphone users can call Lifeline on: 18001 0808 808 8000

Calls to Lifeline are free to people living in Northern Ireland who are calling from UK landlines and mobiles.
Lifeline counsellors are available 24 hours a day, seven days a week to listen and help, in confidence.

Lifeline counsellors are experienced in working with trauma, suicide, self-harm, abuse, depression and anxiety. You will receive immediate help on the phone. Should you need further support we can provide a face-to-face counselling appointment in your local area within seven days.

Lifeline also provides support and guidance to families and carers, concerned friends, professionals, teachers, youth workers, clergy and communities. Remember, Lifeline is available 24 hours a day, seven days a week. Just call.