Valley Rangers FC, Learn Some Personal Resilience
Big thanks to the young individuals at Valley Rangers Fc in Kilkeel for inviting us to deliver our resilience workshop with them recently.
During the workshop, the participants engaged in discussions on various topics including positive relationships, finding a sense of purpose, practising mindfulness, enhancing self-awareness, prioritizing self-care, managing stress, and understanding the significance of resilience.
We commend the young individuals for their active participation and enthusiasm throughout the workshop. It was truly a pleasure for us to facilitate this session for them.
Special thanks to Lucinda Love-Teggarty for coordinating and organising this event.
